250 Afleveringen

  1. [Rebroadcast] Reframing Without Limits

    Gepubliceerd: 19-8-2024

  2. [Rebroadcast] Is Dopamine Worth the Hype?

    Gepubliceerd: 12-8-2024

  3. [Rebroadcast] The War of Art

    Gepubliceerd: 5-8-2024

  4. [Rebroadcast] How to Flourish in Work and Life

    Gepubliceerd: 29-7-2024

  5. 205. How to Approach Anxiety

    Gepubliceerd: 22-7-2024

  6. [Rebroadcast] Living the Ideal of Temperance

    Gepubliceerd: 15-7-2024

  7. [Rebroadcast] The Four Degrees of Humility

    Gepubliceerd: 8-7-2024

  8. [Rebroadcast] The Confident Mind

    Gepubliceerd: 1-7-2024

  9. [Rebroadcast] Cultivating Mindfulness of the Heart

    Gepubliceerd: 24-6-2024

  10. [Rebroadcast] The Power of Reframing

    Gepubliceerd: 17-6-2024

  11. [Rebroadcast] Is Courage Still Relevant in the Modern World?

    Gepubliceerd: 10-6-2024

  12. [Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits

    Gepubliceerd: 3-6-2024

  13. 197. The Ultimate Guide to Complaining

    Gepubliceerd: 27-5-2024

  14. 196. Equipping Yourself to Engage Challenge

    Gepubliceerd: 20-5-2024

  15. 195. Why Self-Efficacy is More Important than Self-Esteem

    Gepubliceerd: 13-5-2024

  16. 194: Reviewing Cal Newport’s “Slow Productivity”

    Gepubliceerd: 6-5-2024

  17. 193: Mindset Mistakes that Sabotage Success

    Gepubliceerd: 29-4-2024

  18. 192. Going Beyond Outcomes with Growth Goals

    Gepubliceerd: 22-4-2024

  19. 191. How to Help the Anxious Generation Thrive

    Gepubliceerd: 15-4-2024

  20. 190. Is All Therapy Bad Therapy?

    Gepubliceerd: 8-4-2024

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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