The Psychology of Depression and Anxiety - Dr. Scott Eilers
Een podcast door Scott Eilers - Maandagen
193 Afleveringen
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6 Ways To Experience Genuine Gratitude
Gepubliceerd: 5-2-2024 -
Why Do I Always Need To Do Two Things At Once, Why Is Driving So Stressful, Anxiety Or Excitement?
Gepubliceerd: 2-2-2024 -
The Day I Almost Gave Up
Gepubliceerd: 1-2-2024 -
Living Well With Borderline Personality Disorder with The Truth Doctor (Dr. Courtney Tracy)
Gepubliceerd: 29-1-2024 -
How To Stop Dissociation, Why You Can't Cry, Parenting With Depression, Polyvagal Theory
Gepubliceerd: 26-1-2024 -
Sometimes The Best You Can Do Is To Just Survive
Gepubliceerd: 25-1-2024 -
13 + 1 Ways to Fix Your Mental Health in 2024
Gepubliceerd: 22-1-2024 -
How to talk to depressed people, getting good results from therapy, and how to recover good memories
Gepubliceerd: 19-1-2024 -
Make Your Negative Thoughts Your Worst Enemy
Gepubliceerd: 18-1-2024 -
5 Ways To Heal Your Relationship With Yourself
Gepubliceerd: 15-1-2024 -
How to Avoid Traumatizing Your Children, Anxiety vs Excitement, and Why I Started a Podcast
Gepubliceerd: 12-1-2024 -
7 Tips To Survive A Depressive Episode
Gepubliceerd: 11-1-2024 -
Prolonged Grief Disorder
Gepubliceerd: 8-1-2024 -
Why Your Anxiety Never Goes Away
Gepubliceerd: 4-1-2024 -
8 Truths That Changed My Life
Gepubliceerd: 2-1-2024 -
Fix Your Broken Sleep
Gepubliceerd: 28-12-2023 -
7 Costs Of Spending Excess Time In Fantasy Worlds
Gepubliceerd: 26-12-2023 -
Managing Catastrophic Thinking
Gepubliceerd: 21-12-2023 -
How to handle the 4 different types of anxiety
Gepubliceerd: 17-12-2023 -
I Can’t Let Good Things In
Gepubliceerd: 14-12-2023
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
