UnF*ck Your Brain: Feminist Self-Help for Everyone
Een podcast door Kara Loewentheil - Donderdagen
514 Afleveringen
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Pre-UFYB 13: Enjoy Weekends & Vacation
Gepubliceerd: 9-8-2017 -
Pre-UFYB 14: Taking Charge of Your Professional Development
Gepubliceerd: 2-8-2017 -
Pre-UFYB 12: Substance Use & Abuse
Gepubliceerd: 26-7-2017 -
Pre-UFYB 11: All about Avoidance
Gepubliceerd: 19-7-2017 -
Pre-UFYB 10: How to Be a Better Lawyer
Gepubliceerd: 12-7-2017 -
Pre-UFYB 9: Mid-Year Review Meltdown
Gepubliceerd: 5-7-2017 -
Pre-UFYB 8: Why Are Lawyers So Anxious?
Gepubliceerd: 21-6-2017 -
Pre-UFYB 7: Perfectionism
Gepubliceerd: 14-6-2017 -
Pre-UFYB 6: Dealing with Difficult Clients
Gepubliceerd: 7-6-2017 -
Pre-UFYB 5: Treating Conversation Like Cross Examination
Gepubliceerd: 31-5-2017 -
Pre-UFYB 4: Overcoming Overwhelm
Gepubliceerd: 17-5-2017 -
Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner
Gepubliceerd: 26-4-2017 -
Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety
Gepubliceerd: 26-4-2017 -
Pre-UFYB 1: One and Done: How to Stop Procrastinating
Gepubliceerd: 19-4-2017
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
