Varied Not Random

208 Afleveringen

1. VNR #128 - How to bounce back from a bad workout

   Gepubliceerd: 19-9-2023
2. VNR #127 - Old School Knowledge Bombs

   Gepubliceerd: 12-9-2023
3. VNR #126 - Chris Hinshaw: Why running will improve your fitness

   Gepubliceerd: 5-9-2023
4. VNR #125 - Will working out correct poor posture?

   Gepubliceerd: 29-8-2023
5. VNR #124 - 2023 CrossFit Games Events dissected & discussed

   Gepubliceerd: 22-8-2023
6. VNR #123 - Gymnastics grips & wrist wraps... should you use them?

   Gepubliceerd: 15-8-2023
7. VNR #122 - Managing a group class is not the same as coaching

   Gepubliceerd: 8-8-2023
8. VNR #121 - Should coaches do the same workouts as members?

   Gepubliceerd: 1-8-2023
9. VNR #120 - How many times a week should you work out?

   Gepubliceerd: 25-7-2023
10. VNR #119 - An explanation of strict vs kipping movements for the average Joe

    Gepubliceerd: 18-7-2023
11. VNR #118 - What makes someone a “CrossFitter”?

    Gepubliceerd: 11-7-2023
12. VNR #117 - "Deload Weeks", necessary or not?

    Gepubliceerd: 4-7-2023
13. VNR #116 - Is CrossFit too expensive?

    Gepubliceerd: 27-6-2023
14. VNR #115 - “For Time” vs “For Quality” workouts

    Gepubliceerd: 20-6-2023
15. VNR #114 - How to design a fitness test for 1st Responders

    Gepubliceerd: 13-6-2023
16. VNR #113 - Should workout standards be based on gender or the individual?

    Gepubliceerd: 6-6-2023
17. VNR #112 - Working Out or Nutrition... which is more important?

    Gepubliceerd: 30-5-2023
18. VNR #111 - Burned out on CrossFit & injured - What should you do?

    Gepubliceerd: 23-5-2023
19. VNR #110 - Can members improve a skill by only attending class?

    Gepubliceerd: 16-5-2023
20. VNR #109 - Should gym owners post the upcoming workout or keep it a secret?

    Gepubliceerd: 9-5-2023