Act to Live
Een podcast door Scott Palasik & Jaime Michise
Categorieën:
87 Afleveringen
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Episode #47: Are you ALL in? A discussion about active listening with Dr. Derek Daniels and Dr. James Panico
Gepubliceerd: 9-6-2021 -
Episode #46: “Laughter is the Best Medicine”
Gepubliceerd: 26-5-2021 -
Episode #45: The Anniversary Effect of COVID-19: Lessons Learned and Looking Forward
Gepubliceerd: 12-5-2021 -
Episode #44: Are you tired? Where did your compassion go? How can you get it back?
Gepubliceerd: 28-4-2021 -
Episode #43: Pet Benefits: Meow! Bow-Wow!
Gepubliceerd: 14-4-2021 -
Episode #42: Feel the Rainbow: Color Psychology
Gepubliceerd: 31-3-2021 -
Episode #41: I FEEL...Good? (I knew that I would!)
Gepubliceerd: 17-3-2021 -
Episode #40: Sunny with a Few Clouds - “Hare Tokidoki Kumori”
Gepubliceerd: 3-3-2021 -
Episode #39: A Hug a Day...Keeps the Doctor Away!
Gepubliceerd: 17-2-2021 -
Episode #38: Our Basic Needs for Resilience
Gepubliceerd: 3-2-2021 -
Episode #37: Traditions are Good for our Heart, Mind, Soul and World
Gepubliceerd: 9-12-2020 -
Episode #36: The Energy Exchange When Connecting with Others
Gepubliceerd: 25-11-2020 -
Episode #35: Optimism: How Full is Your Glass?
Gepubliceerd: 11-11-2020 -
Episode #34: HAPPY HALLOWEEN: Let’s Play - Adults Too!
Gepubliceerd: 28-10-2020 -
Episode #33: Be Kind...Choose Kindness: JUST DO IT!
Gepubliceerd: 14-10-2020 -
Episode #32: The Importance of Finding an Outlet - Let’s Plug In!
Gepubliceerd: 30-9-2020 -
Episode #31: What’s Up With Vulnerability? (Thank You, Brené Brown!)
Gepubliceerd: 16-9-2020 -
Episode #30: Now...or Later ...or NOW!: A Discussion on Procrastination with Sarah Oyier
Gepubliceerd: 2-9-2020 -
Episode #29: Living on the E.D.G.E….of Learning!
Gepubliceerd: 19-8-2020 -
Episode #28: Sharing in the ‘Human Experience:’ An Interview with Documentarian, John Gomez
Gepubliceerd: 5-8-2020
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
