Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
679 Afleveringen
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119. The mindset of a Serial Killer
Gepubliceerd: 21-2-2023 -
118. Walking away when people think the worst of you
Gepubliceerd: 21-2-2023 -
117. Should I stay or should I leave? 7 questions to ask yourself
Gepubliceerd: 21-2-2023 -
116. Introverts and extroverts - Which one are you, and what does it mean?
Gepubliceerd: 21-2-2023 -
115. How to become more self assured
Gepubliceerd: 21-2-2023 -
114. How to get out of your own way
Gepubliceerd: 21-2-2023 -
113. The four communication styles
Gepubliceerd: 21-2-2023 -
112. How to become more assertive in all areas
Gepubliceerd: 21-2-2023 -
111. Should we get rid of girl code?
Gepubliceerd: 21-2-2023 -
110. Body image, self image and self love with the Bodzilla (aka April)
Gepubliceerd: 21-2-2023 -
109. Retroactive jealousy and overthinking
Gepubliceerd: 21-2-2023 -
108. How habits can transform your life
Gepubliceerd: 21-2-2023 -
107. Constructing strong goals for the new year (or anytime)
Gepubliceerd: 21-2-2023 -
106. Leave the past in the past and end the year with a bang
Gepubliceerd: 21-2-2023 -
105. Cognitive enhancers / Nootropic brain foods with professor Andrew Scholey
Gepubliceerd: 21-2-2023 -
104. How to kill procrastination and take action
Gepubliceerd: 21-2-2023 -
103. Why toxic positivity won’t make you happy, but what will instead
Gepubliceerd: 21-2-2023 -
102. Is breadcrumbing happening to you?
Gepubliceerd: 21-2-2023 -
101. Ten things you and your partner should know about eachother
Gepubliceerd: 21-2-2023 -
100. Take that leap of faith! (Where it all began)
Gepubliceerd: 21-2-2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .