Happy Inside - Conquering the Stress of IBS
Een podcast door Michelle White - Gut Focused and Embodied Psychotherapist
Categorieën:
105 Afleveringen
-
065: Increasing Tolerance for Discomfort
Gepubliceerd: 28-9-2022 -
064: GUEST: Bella Lindemann - A Functional Approach to Resolving Digestive Conditions and Food Intolerance
Gepubliceerd: 25-8-2022 -
063: GUEST: Restriction Diet Rescue - Meet Personal Chef and Food Coach, CC Consalvo
Gepubliceerd: 27-7-2022 -
062: Permanent Resolution, Not Bandaid Solutions
Gepubliceerd: 29-6-2022 -
061: Intentional Living
Gepubliceerd: 15-6-2022 -
060: How Do You Relate to Emotions?
Gepubliceerd: 9-3-2022 -
059: Slow Down the Urgency to Progress
Gepubliceerd: 4-2-2022 -
058: What is Your Current Level of Overwhelm
Gepubliceerd: 4-1-2022 -
057: Conscious Stillness
Gepubliceerd: 30-11-2021 -
056: Running from Yourself
Gepubliceerd: 18-10-2021 -
055: The Space Between Stimulus and Response
Gepubliceerd: 1-10-2021 -
054: Room Enough For You
Gepubliceerd: 20-9-2021 -
053: Your Gut Can't Digest Emotions
Gepubliceerd: 13-9-2021 -
052: Not Trusting Your Body
Gepubliceerd: 3-9-2021 -
051: Trying to be Someone Else to Feel Good Enough
Gepubliceerd: 25-8-2021 -
050: You are so Brave
Gepubliceerd: 15-8-2021 -
049: A Rest from Yourself
Gepubliceerd: 27-7-2021 -
048: Seeking Answers to Gut Symptoms and Chronic Illness
Gepubliceerd: 14-7-2021 -
047: Your Gut Symptoms are the Portal to the Stress, Anxiety & Unresolved Circumstances Contributing to Gut Disorders
Gepubliceerd: 30-6-2021 -
046: Intentional Action
Gepubliceerd: 22-6-2021
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMSTrailblazing psychotherapy to calm the whole farm; mind, emotions and gut.IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone. This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, you’ve found me and I’m right here for you. The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story. You deserve a rich and fulfilled life where you are happy on the inside and out.Gut focused and embodied psychotherapist, Michelle White. https://happyinside.com.au
