Holistic Life Navigation
Een podcast door Holistic Life Navigation - Zondagen
320 Afleveringen
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[Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)
Gepubliceerd: 15-8-2021 -
[Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)
Gepubliceerd: 8-8-2021 -
[Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes
Gepubliceerd: 1-8-2021 -
[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
Gepubliceerd: 25-7-2021 -
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
Gepubliceerd: 18-7-2021 -
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
Gepubliceerd: 11-7-2021 -
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
Gepubliceerd: 2-7-2021 -
[Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)
Gepubliceerd: 25-6-2021 -
[Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)
Gepubliceerd: 18-6-2021 -
[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
Gepubliceerd: 11-6-2021 -
[Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)
Gepubliceerd: 4-6-2021 -
[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)
Gepubliceerd: 28-5-2021 -
[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)
Gepubliceerd: 21-5-2021 -
[Ep. 47] Abundance Through Transmutation | Dr. Carolyn Elliott (Author & Teacher)
Gepubliceerd: 14-5-2021 -
[Ep. 46] Holistic Parenting: Creating Safety For Yourself So You Can Parent More Consciously | Anna (Coach & Step Mom)
Gepubliceerd: 7-5-2021 -
[Ep. 45] Songs From The Land: Using Music To Awaken Ancestry & Decolonize The Body | Luis Mojica
Gepubliceerd: 29-4-2021 -
[Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura
Gepubliceerd: 23-4-2021 -
[Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter
Gepubliceerd: 16-4-2021 -
[Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)
Gepubliceerd: 9-4-2021 -
[Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)
Gepubliceerd: 2-4-2021
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.